“Sit up straight” and “Put your shoulders back” have been two of parents favorite mantras for eons. And, as you may suspect, this is one case where mother and father really do know best. Having good posture (which does indeed incorporate sitting up straight and putting your shoulders back) is very important for your health.
Look 10 pounds lighter and more confident.
Many posture enthusiasts claim that the correct posture can instantly make you look 10 pounds lighter. Meanwhile, sitting or standing upright is key to looking confident and displaying that confidence to others.
Dr. Jacob Bastomski, a board-certified chiropractic neurologist, has served the Santa Barbara area since 1981. As a Santa Barbara chiropractor, Dr. Bastomski seeks to improve health through functional neurology and clinical nutrition.
Please contact us anytime at (805) 569-5000 if you’re looking for a holistic approach to alleviate a chronic condition, especially if traditional medical approaches have failed. Dr. Bastomski’s Back to Health Wellness Center is located at 1900 State St. Suite H in Santa Barbara
If you would like to discuss this further please email me or contact my office at 805-569-5000 to schedule an appointment.