Good Fats to Feel Better Vs. Fats Causing Depression and Heart Disease Why Even Skinny People Need to Know Their Fats! © 2011 Health Realizations, Inc. Update Many Americans are under the impression that “fats” is a four-letter word … a substance that must be shunned in your diet if you want to stay thin and avoid heart disease and other health issues. But this misguided nutritional dogma could actually be putting your health at risk, as all fats are NOT created equal — and, in fact, some fat..click here to read more!
If you would like to discuss this or have questions about your diet, please contact my office at (805) 569-5000 to schedule an appoitment.
