Greetings all, Below is a copy of a recent article in The Atlantic that explores the association between anxiety / depression and allergies / asthma and even autoimmune disorders. The concept is years old to holistic doctors. Anxiety is often associated with stressed adrenals – which are also the glands that typically are associated with…
DetailsGreetings all, Below is a recent email I received from Dr. Datis Kharrazian whom I have previously spoken to you about.Coming up up from July 29 to August 6, 2019 will be an amazing web based summit on autoimmune disease. All at no charge. The lineup of speakers is really quite fantastic, including Dr. Kharrazian, Yehuda Shonefeld MD,…
DetailsGreetings all, Well another weekend and yet another FREE opportunity to listen to some experts in the holistic health field give good advice on improving your health. Directly below is a cover letter from one of my mentors, Dr. Datis describing some aspects of this weekends presentations. I would encourage everyone to listen in on…
DetailsGreetings all, As many of you know, there often are conferences on the internet on various topics such as thyroid disease, fibromyalgia, mold issues and others. Most are quite valuable at least in terms of some of the speakers. The latest one deals with the topic of Fatigue. Hence it is called the FatigueSuperConference.com. This…
DetailsRecently I was at a brain inflammation conference, it’s diagnosis and treatment, in Carlsbad California. It was taught by a fellow chiropractic neurologist, Dr. Datis Kharrazian PhD, DC, DABCN whose work I have been following for decades. See more information about him here. https://drknews.com/. In attendance were about 100 different professionals , mainly chiropractors and medical…
Details
More than 55 percent of high school students participate in athletics, activities that can lend invaluable experiences in teamwork and dedication along with boosting self-esteem and physical fitness levels. Dr. Bastomski’s comment Last weekend I was at a brain inflammation conference, it’s diagnosis and treatment, in Carlsbad California. It was taught by Dr. Datis Kharrazian PhD,…
Details
American adults take an average of 11 prescription drugs every year. For those 65 and over, that rises to more than 31 a year. Even children 0-18 take nearly four medications annually, according to the Kaiser Family Foundation. Click here to read full article and see video: Regards, Dr. B If you would like to discuss this…
Details
Have you ever had a day when your stomach felt like a bottomless pit and that no matter how much you ate, you just didn’t fell full or satisfied? What if there were ways to fill your stomach so that you would feel full faster, yet end up consuming fewer calories overall? Would you try…
DetailsGreetings All, Those of us who have witnessed the explosion of WiFi signals over the past 10 years have come to appreciate the convenience of pulling out our cell phone most anywhere there is a population of people nearby and being able to not only read and write emails but can with wireless technology view…
DetailsGreetings all, This week I would like to add a contrarian viewpoint to the topic of how wonderful flu shots are and everyone including pregnant mothers, children, healthy adults, and even very sick folks who are being admitted to the hospital, all should straight away, every year get their flu shots. I say poppycock. I…
Details
When you’re feeling parched and need to quench your thirst, the beverage you choose can make a big difference to your health. click here to read full article Sincerely, Dr. Bastomski Dr. Jacob Bastomski, a board-certified chiropractic neurologist, has served the Santa Barbara area since 1981. As a Santa Barbara chiropractor, Dr. Bastomski seeks to improve…
Details
What you may not know, is just how far-reaching this vitamin’s effect on your health may be.. and that there’s a good chance you are not getting enough – or the right kinds – from dietary sources alone. Read full article about Vitamin E If you would like to discuss this further please email me…
Details
Exercise is a well-known natural mood booster. You’ve heard of a “runner’s high”? click here to see full article If you would like to discuss this further please email me or contact my office at 805-569-5000 to schedule an appointment. Sincerely, Dr. Bastomski Dr. Jacob Bastomski, a board-certified chiropractic neurologist, has served the Santa Barbara area since…
DetailsGreetings all, For those interested in a solid scientific approach to diet and achieving improved health, the attached eBook titled Joy in Living The Alkaline Way makes for good and easy reading. It is written by Dr. Russell Jaffe MD who is one of the pioneers in the world of integrative and regenerative medicine. His…
DetailsGreetings all, Can one really cure their Type II diabetes? I have always hesitated to use the cure word when discussing natural approaches to the treatment of diabetes but here you have an experiences nephrologist who routinely sees dialysis patients, typically on dialysis because of their ongoing and progressive diabetic condition, saying flat out that…
DetailsGreetings all, One of my favorite mentors whom I have known and learned from for many decades is Dr. Lindsey Berkson. She is very bright, constantly stays up with all the medical literature, has a great sense of humor and always delivers a most informative lecture. I have been meaning to send a newsletter out…
DetailsGreetings All, Anyone with a heart needs to listen to this talk by Barbara O’Neill on how to reverse heart disease if you are willing to take responsibility for your health. She has a whole series of lectures on vital topics, all worthwhile – at least the handful of them that I have viewed…
Details
Whether or not red meat can be included as part of a healthy diet is one of the most hotly debated topics in the nutrition field. See below for Dr. Bastomski’s comment Eating red meat about once per week is a reasonably fine way to go. Ideally it should be grass fed for all the…
Details
Depending on what part of the United States you’re from you may call it soda, pop or a soft drink, but universally it can be referred to as the worst beverage choice you can make. click here to read full article If you would like to discuss this further please email me or contact my…
DetailsGreetings all, I happened upon this video this week and found it most interesting and worthwhile to pass along to my patients for some important basics on how to regain, maintain and/or improve your health. About a 50 minute video. See: If you would like to discuss this further please email me or…
Details