You wake up with a scratchy throat, body aches and an overall run-down feeling and immediately begin to think of ways to knock out whatever virus is looming so you can make it to work the next day or enjoy the upcoming weekend with your family.
Before heading out the grocery store to pick up some over-the-counter medicine, take a look in your pantry and fridge and make a list of these 11 immunity-building foods for a natural way to get your body back to optimal health.
If you would like to discuss this further please email me or contact my office at 805-569-5000 to schedule an appointment.
Dr. Jacob Bastomski, a board-certified chiropractic neurologist, has served the Santa Barbara area since 1981. As a Santa Barbara chiropractor, Dr. Bastomski seeks to improve health through functional neurology and clinical nutrition.
Please contact us anytime at (805) 569-5000 if you’re looking for a holistic approach to alleviate a chronic condition, especially if traditional medical approaches have failed. Dr. Bastomski’s Back to Health Wellness Center is located at 1900 State St. Suite H in Santa Barbara