Are You Sleep Deprived?

Do you know anyone with a newborn baby? Or a loved one who has said they just cant get to sleep at night? This article could be very much appreciated by someone with challenges sleeping. About 11 percent of Americans are sleep deprived, according to a Centers for Disease Control and Prevention Survey. click here…

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Why do You Have an Appendix?

Your appendix is a 3-1/2 inch long finger shaped pouch that extends from your large intestine, on the lower right side of your abdomen. For ages it has been thought that the appendix has no real purpose.   click here to read full article Sincerely, Dr. Bastomski Dr. Jacob Bastomski, a board-certified chiropractic neurologist, has served…

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Proanthocyanidins: Why this Tannin Keeps Your Arteries Flexible and Blood Pressure Low, and the Best

Proanthocyanidins, a polyphenols extracted from grape seeds, has scientists and nutrition buffs excited. Why? They are antioxidant powerhouse that also appears to provide major heart-health benefits. click here to read full article Sincerely, Dr. Bastomski Dr. Jacob Bastomski, a board-certified chiropractic neurologist, has served the Santa Barbara area since 1981. As a Santa Barbara chiropractor, Dr.…

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What to do if You’re Alone or Feeling Alone or Grieving for the Holidays

Television commercials, movies and greeting cards paint the cozy Norman Rockwell image of the holidays — happy families sitting at a long, elaborately decorated table passing around platters of food while laughing and smiling as the fireplace crackles in the background. click here to read full article Sincerely, Dr. Bastomski Dr. Jacob Bastomski, a board-certified chiropractic…

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Mind Control: Are you getting fat, sick and broke while sellers of addictive stuff get richer?

Have you ever had buyers remorse….after buying something that you never needed and never used but never returned? Ever wonder why you seem to not have control..when you know better?!   click here to read full article Sincerely, Dr. Bastomski Dr. Jacob Bastomski, a board-certified chiropractic neurologist, has served the Santa Barbara area since 1981. As…

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Most Lethal Superbug Epidemic Spreading Like Wildfire

Americans visit their doctors about 12 million times each year because they’ve contracted a “Methicillin-resistant Staphylococcus Aureus”, more commonly known as “MRSA” infections. MRSA cases in the United States, once confined to those in hospitals and other health care settings, have spread to the general community. click here to read full article Sincerely, Dr. Bastomski…

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Magnesium

There’s no question that our body needs magnesium in order to function properly. It’s a co-factor in over 300 enzyme systems that regulate a variety of biochemical reactions in our bodies, so you could say it is a vital mineral for our health. Without Magnesium, our bodies would cease to function. The mineral is involved in…

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Candida

Candida Albicans is a single-cell fungi that lives, often harmlessly, on your skin and in your intestines (and, women, in your vagina). However, as part of the family of yeasts, candida cells can multiply rapidly and if your system is out of balance it can easily grow out of control. It’s estimated that as many…

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